![Walked from Mexico to Canada this Summer (40,000 steps per day average for 5 months) : r/stepschallenge Walked from Mexico to Canada this Summer (40,000 steps per day average for 5 months) : r/stepschallenge](https://i.redd.it/iyju7njgrf241.jpg)
Walked from Mexico to Canada this Summer (40,000 steps per day average for 5 months) : r/stepschallenge
Is 7000 steps a day the ideal amount of exercise for most people according to current medical advice? - Quora
Hammers Gym - 👣While the exact number is based on factors such as your age, gender, and diet, studies have found that getting at least 15,000 steps per day is correlated with
![New Study Finds that Walking May Lower Risk of Dying - and With Fewer Than 10,000 Steps per Day | Public Health Sciences Division | Washington University in St. Louis New Study Finds that Walking May Lower Risk of Dying - and With Fewer Than 10,000 Steps per Day | Public Health Sciences Division | Washington University in St. Louis](https://publichealthsciences.wustl.edu/files/2019/05/LeeStepsMort-2019chart.001-01.png)
New Study Finds that Walking May Lower Risk of Dying - and With Fewer Than 10,000 Steps per Day | Public Health Sciences Division | Washington University in St. Louis
![How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2F1479-5868-8-79/MediaObjects/12966_2010_Article_501_Fig1_HTML.jpg)