![The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic](http://h2tmuscleclinic.com/wp-content/uploads/2014/02/man-upper-back.jpg)
The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic
![Trigger Point Therapy - Treating the Trapezius Muscle | Massage therapy, Massage, Reflexology massage Trigger Point Therapy - Treating the Trapezius Muscle | Massage therapy, Massage, Reflexology massage](https://i.pinimg.com/originals/5c/2f/e2/5c2fe2f48dae7f077474dd4ae647bf5c.png)
Trigger Point Therapy - Treating the Trapezius Muscle | Massage therapy, Massage, Reflexology massage
![Shoulder Self-Massage Using a Foam Cube for Shoulder Pain - Acupuncture and Chiropractic in Chapel Hill Shoulder Self-Massage Using a Foam Cube for Shoulder Pain - Acupuncture and Chiropractic in Chapel Hill](https://acudocnc.com/images/shoulder-self-massage.jpg)
Shoulder Self-Massage Using a Foam Cube for Shoulder Pain - Acupuncture and Chiropractic in Chapel Hill
![The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic The 6 Best Muscles to Self Massage for Instant Relief of Neck and Upper Back Tension | Head to Toe Muscle Clinic](http://h2tmuscleclinic.com/wp-content/uploads/2014/02/uppertrapman1.jpg)